Everybody wants to be healthy and fit. We know we should eat right, get regular exercise, and avoid harmful substances. But, the problem is, people aren’t good at reshaping their habits. The answer to this core problem is Solution #1: The Handbook for Workplace Fitness & Health.

Eye-catching graphics and stunning statistics grab the reader’s attention and make the case for wellness behavior. The message entertains, inspires, and focuses on behaviors that count the very most. This handbook is too powerful—too engaging—to ignore.